INDIA, Jan. 16 -- Gluten was the most spoken and debated topic in 2019. In my opinion, sweet corn or yellow corn is going to be next in line. The fear of getting bloated, leaky gut, brain fog and weight gain, all are attached to sweet corn as much as they were to wheat/gluten last year.

In the name of eating healthy and trying to make wiser choices in restaurants, cinemas and in salad bowls, sweet corn is a hit!

But did you know yellow corn or sweet corn is the most commonly genetically engineered foods, with about 90% of it being GMO (Genetically Modified Organism).

Also read: Beware! These 7 misleading "healthy" food labels are actually quite unhealthy

The rest may be naturally produced, thanks to the cross pollination by winds, birds...