New Delhi, March 2 -- Winter has come to an end, and that means it's time to enjoy handa-thanda, cool-cool food. And we are sure ice-cream must definitely be on your mind! But what about those calories? Relax, because you can now watch your calories and enjoy ice-cream too. How you may ask? All thanks to this oats and nuts kulfi.

The best part is both weight-watchers and diabetics can nosh on them, because this kulfi contains no refined sugar. Plus, it has the goodness of nuts and saffron.

So without wasting any more time, let's get to the recipe:

4 tbsp plain oats

2 cup milk

2 tbsp jaggery

2 tbsp honey

1 tbsp crushed coconut

1 tsp rose water

1 cardamom (crushed)

Few strands of saffron

Crushed dry fruits 2 tbsp (almonds, pista,...