New Delhi, March 5 -- There is no denying that people suffering from diabetes have very few options, when it comes to food. That's because they have to be super cautious, when it comes to their insulin levels. But there are certain fruits that are not just diabetic- friendly, but they also help them manage their sugar levels. And cape gooseberries aka rasbhari is the most popular of them all.

These yummy candy-like berries are not just packed with taste, they are supremely beneficial, when it comes to their health benefits. And those who are suffering from diabetes must add this fruit to their daily diet, without fail.

There are many fruits that help in the prevention of diabetes, and that's why nutritionists always ask diabetics to inc...