New Delhi, March 7 -- It is very easy to confuse manifestations with affirmations. But in reality, the two are very different when it comes to approaches as well as results. Affirmations is one of the ways to manifest something in your life. It can be termed as a manifestation technique to turn your dreams into reality.

Affirmations refer to the words or the statements that we make in order to believe that our dreams would soon come true. Both manifestations and affirmations are required to achieve your goals. However, there are certain tips to follow when you want to manifest effectively using the technique of affirmations. Health Shots got in touch with Clinical Psychologist and Psychotherapist Neha Patel, who tells us the difference b...