Looking for healthy snacking options? Make crunchy coconut chips right at home with this simple recipe
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New Delhi, Feb. 23 -- Healthy snacking is not supposed to be mundane and bland, and we are here to demonstrate exactly how. Coconut is a tasty superfood and is bound to give you nutrients that will help you ward off diseases, and build immunity and strength, besides making you satiated.
This wondrous fruit contains protein, healthy fats, minerals, manganese and vitamin B, which is essential for bone and heart health. Coconut also happens to be a rich source of medium-chain triglycerides (MCTs), which are burned for energy by the liver and are not stored as fat. It also has anti-microbial and anti-viral properties, which helps to ward off several infections.
Hence, chips made from coconut are a healthy tea time snack alternative to regul...
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