New Delhi, March 25 -- Ramen noodles are a popular type of quick noodle that is consumed all over the world. People who are short on time or have a tight budget often opt for instant ramen noodles. Ramen is a traditional dish in Japan and Korea and is considered to be a comfort food. It is perfect to have it when you're at home, craving something savoury. However, there's a debate on whether ramen is good or bad for your health. If you've been wondering if ramen is healthy for you or not, here's everything you need to know.

What is ramen?

Ramen is a type of noodle soup dish that is made with wheat noodles, broth, and toppings. Instant ramen may include a flash-fried or air-dried block of noodles, a flavour packet, and dried toppings tha...