INDIA, May 30 -- That's the thing about your body: It keeps giving you signals indicating something's wrong. But you just don't seem to get it, unless it's got no option, but to scream out loud in a bid to put its point across. The result? Well, all that ignorance can culminate into an illness, a disease, or a disorder.

Let's just get more specific here and talk about our menstrual health, because as it is, most people shy away from discussing periods openly-thanks to the menstruation taboo that refuses to leave us alone. Perhaps, the body does give signals indicating whether or not your menstrual health is in a good place.

The colour of your period blood, for instance, can be a full-fledged indicator of your health.

"A woman's period b...