New Delhi, Feb. 6 -- An attempt to lose weight poses itself as a challenge for many people. While you may have tried your hands at everything, your weighing machine sometimes decides not to budge. Feeling dejected, you strike out so many ingredients, fruits or vegetables, from your regular everyday diet. However, we sometimes fail to realise that we need to add certain food items to our daily meals to accelerate our weight loss goals. One such vegetable that should be a part of your diet is broccoli. Yes, that green leafy vegetable is a must-have, at least as much as you can, if you are on your weight loss journey. Broccoli is a powerhouse of essential vitamins and minerals and has high fiber content which makes it a healthy and effective...