New Delhi, March 15 -- Do you experience digestive problems such as constipation during periods? Sometimes, the ebb and flow of your hormones during periods can affect your digestive system, which can lead to problems such as constipation. As if mood swings and fatigue weren't enough during periods, constipation just adds another layer of discomfort to an already challenging time. However, it is possible to navigate your menstrual cycle with more ease and comfort. If you have been looking for ways to combat constipation during periods, look no further! Here's everything you need to know about it.

What leads to constipation during periods?

Your body goes through a lot of hormonal fluctuations during menstruation that can affect various s...