New Delhi, April 25 -- The most dreadful thing about periods is menstrual cramps. Everyone's experience of period pain, also known as dysmenorrhea is different. The pain may range from tolerable to totally incapacitating. Well, I belong to the latter half of the population. After years of combatting excess period pain, I finally went to my mom for a natural way to deal with period pain. Thanks to the treasure trove of remedies she has, she recommended that I try cinnamon for period pain and it worked for me. While it proved beneficial to me, I had to check with an expert if it is suitable for others.

Is cinnamon good for period pain?

Cinnamon, also known as dalchini, is a ubiquitous spice in the kitchen popular for its rich aroma and na...