New Delhi, Jan. 20 -- Dragon fruit! We're sure you've noshed on this sweet fruit a number of times-then be it in the exotic fruit section of lavish weddings or at a fancy restaurant. As interesting as its name is-especially given its brand-new nomenclature in Gujarat-it's appearance and taste are even better.

Cultivated all over the world, including southeast Asia, India, and the USA, it is also called 'pitahaya' and is native to South America. But call it 'kamalam', pitahaya, or anything else you like, this fruit is often ignored-even though it has plenty of health benefits.

Dragon fruit is rich in vitamin c, iron, magnesium, and tonnes of antioxidants. Sweet and crunchy, it is as much of a delight for your health as it is for your tas...