INDIA, Feb. 23 -- We usually tend to forget or forgo the most important things in our lives-just like having breakfast. A nourishing breakfast not only keeps you full all-day long but it helps you avoid unwanted binge sessions.
We understand that the luxury of sitting down calmly and grabbing a bite is something that might be lacking in your life. So, why don't you try these delectable oats shake recipe which you can carry in a sipper and drink, anywhere anytime!
Let's begin with what all ingredients you would require for this oats shake.
Quantity: 500 ml
Ingredients:
* 200 grams plain oats
* 2 tablespoon flax seeds (roasted)
* 2 tablespoon pumpkin seeds
* 1 tablespoon sweetened cocoa powder
* 1 tablespoon peanut butter
* 1 banana
* 2 t...