New Delhi, April 12 -- If black tea is something that you enjoy, it is likely that you are also going to love your cup of Earl Grey tea. It's literally black tea with a twist. And that twist comes from an oil that is made from the peel of a kind of orange, called bergamot orange. Not only is it super delicious and refreshing, but Earl Grey tea comes with a lot of health benefits too!

Be it your heart health, digestion or your mental health, Earl Grey tea is sure to help you in many areas of your body. While Earl Grey tea can be had everyday, one must stick to moderate consumption. Read on to know the benefits of this tea, and how to have it.

What is earl grey tea?

Earl Grey tea is a type of black tea that is flavoured with oil extracte...