New Delhi, April 15 -- Be it constipation relief or keeping the skin moisturized, castor oil has many health benefits. It can be consumed or applied topically, and is anti-inflammatory and antimicrobial in nature. However, there are certain rules to follow while using castor oil to avoid any likely side effects.

Yes, castor oil can come with its own set of side effects. Inappropriate use of castor oil can lead to stomach cramps, nausea, vomiting, and diarrhea as well as skin irritation, redness, and allergic reactions.

What is castor oil?

Castor oil comes from the seeds of the castor bean plant. It is yellow in colour and has a strong and distinct smell as well as taste. It is more dense and stickier than many other oils. When poured, ...