New Delhi, May 5 -- Once we get rid of extra body fat in our, our next aim is usually to get enhanced muscle definition. After all, we want our muscles to look lean. There are many strength training exercises that can help you in toning your body. But you can also take the yoga route. Yoga is not just for relaxation. It can help to tone your entire body too.. While some asanas can tone your thighs or arms, there are yoga poses to tone your whole body. Read on to know about yoga for toning.

Yoga poses for toning body

Yoga helps to tone the whole body by engaging multiple muscle groups through various poses and movements. It combines strength, flexibility, and balance, allowing you to work on different areas of your body simultaneously, s...