New Delhi, Feb. 14 -- Tart cherry juice has become increasingly popular in recent times due to its numerous health benefits. Tart cherries, also known as Montmorency, dwarf, or sour cherries, are similar to sweet cherries but slightly more acidic. Unlike sweet cherries, which are usually eaten raw, sour cherries can be consumed in various forms such as frozen, dried, powdered, or in the form of juice. Tart cherry juice is also packed with essential minerals and antioxidants that are beneficial for the body. Incorporating this organic and nutritious tart cherry juice into your daily routine is a good idea for your health. If you are intrigued to know the health benefits of tart cherry juice, let's dive right into it.

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