New Delhi, May 2 -- What does it take to gain muscle? Ask any nutritionist and they may tell you that it will require you to consume more calories than you burn, add more protein to your diet, and engage in muscle-building exercise. Besides this, supplements can also help you get the most from your intense workout sessions. Wonder what are some of the best supplements for muscle gain? Read on!

What are the best supplements for muscle gain?

When it comes to supplements for muscle growth in women who are engaged in bodybuilding or strength training, it is important to focus on options that support muscle recovery, growth, and overall performance, says nutritionist Haripriya.N.

Here are some of the supplements that can be beneficial:

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