Nepal, Oct. 1 -- Empathy is a word that expresses the beautiful way humans connect. It is how we understand people and resonate with their feelings. It's remarkable how we can shed tears for someone's sadness and share in their happiness. This feeling enables us to peer into the depths of another's soul, witnessing their pain through their eyes and joy through the sparkle in their gaze.

It is a tender touch that soothes another's wounds, a comforting embrace that whispers, "You are not alone."

Yet, sometimes empathy can also be a double-edged sword. When we hit the wall of our limitations while trying to help others, it can lead to empathetic distress, a reminder of our vulnerability and limitations. Witnessing the pain of others can ev...