Lalitpur, Sept. 5 -- Neha Chaudhary has been using Fit Box Nepal meals for a little over four months now. A basketball player and a full-time researcher, Chaudhary's lunches often consisted of momos and parathas-basically fast food that she could easily find in restaurants around her workplace. She has a busy lifestyle, and thus had resorted to eating such meals that have little nutritional value.

But as soon as she realised enough was enough, she started subscribing to healthier meal options from Fit Box -a company that offers healthy diet meals during lunch hours. And for many health-conscious people like Chaudhary, companies like Fit Box have become a godsend-as these companies plan and pack meals that not just maintain their customer...