Kathmandu, June 14 -- As tensions escalate between Iran and Israel with waves of missile and drone strikes, Nepali migrant workers in Israel say they are living in constant fear, describing a terrifying reality of sirens, shelter runs, and sleepless nights.

The recent escalation follows Israel's largest-ever aerial assault on Iranian targets early Friday. In response, Iran launched salvos of ballistic missiles and drones that struck areas including Tel Aviv, killing at least three people and injuring over 80, according to Israeli media.

Geeta Subedi, chair of the Overseas Nepali Forum in Israel, shared her experience with The Post. "We haven't slept in two nights. Around 5 am Saturday, it felt like the sky was raining missiles. You can'...