Nepal, Feb. 9 -- Mental health organisations Happy Minds and Project Loud conducted a scream therapy session at Marble Dada, Godawari, on Saturday, introducing participants to an unconventional stress-release technique.

The hour-long session, which began at 9:00 am, aimed to familiarise the public with alternative therapy methods while providing participants an opportunity to release pent-up emotional pain and stress through guided screaming exercises.

Screaming can help release difficult emotions, foster a sense of community and empowerment, and release both helpful and detrimental hormones. This therapy is best practised with the guidance of a mental health professional.

On Saturday morning, facilitators began the session with vocal ...