Jammu, Dec. 28 -- Bharatiya Yog Sansthan, Gole Gujral, Jammu, continues to actively promote yoga and holistic well-being among people of all age groups through its sustained community-based initiatives rooted in ancient Indian yoga practices.
The Sansthan regularly organizes daily yoga classes, free yoga camps, pranayama and meditation sessions, and awareness programmes aimed at enhancing physical fitness, mental peace, and social harmony. Special emphasis is laid on involving youth, women, senior citizens, and working professionals, encouraging them to adopt a disciplined and stress-free lifestyle.
To facilitate the smooth conduct of these ongoing activities, the Sansthan has received essential infrastructure support under the Corporate ...