JAMMU, May 6 -- In a commendable effort to promote both physical wellness and public health awareness, a Mega Yoga Camp and HIV Awareness Camp was successfully organized by the NSS Unit and Red Ribbon Club of GDC Sidhra, in collaboration with the Ayush Department J&K. The event was held at Diamond Public School, Bajalta, and witnessed enthusiastic participation from hundreds of individuals across age groups.
The Mega Yoga Camp was led by expert instructors Ms. Vandana Sharma and Ms. Jyoti Bala from the Ayush Department. They conducted inclusive sessions focused on improving flexibility, enhancing mental well-being, and encouraging a healthier lifestyle. From basic yoga postures to advanced breathing exercises, the camp catered to all skill...