JAMMU, March 15 -- The serene and picturesque surroundings of Delhi Public School Udhampur (DPSU), recently became a hub of tranquility as Atheer Anna, a full-time volunteer of the Isha Yoga Foundation and Isha Yoga Practitioner conducted a rejuvenating meditation session for faculty members of DPSU. The event, aimed at transforming individuals, promoting mental well-being and inner peace among participants through Nada Yoga, Nadi Yoga practices.
With a backdrop of Aadiyogi and a tranquil atmosphere, Atheer Anna ji , Full time volunteer from Isha Yoga Foundation, Coimbatore, Tamil Nadu guided attendees through various meditation techniques, emphasizing the importance of mindfulness and self-awareness in today's fast-paced world. The sessio...