JAMMU, Feb. 27 -- White Knight Gunners of Indian Army in coordination with civil administration established Outdoor Open-Air Gym for people of Nagrota village, Jammu under Operation Sadhbhavna. Outdoor gym is an excellent platform to improve physical fitness of people of all age groups. It will assist the people to do physical exercise close to their home. Outdoor gym in open air allows for workout similar to fitness centres in the lap of nature. These types of gyms are hit amongst all age groups. Children plan playful activities around them and elderly get some much-needed strength training.
Keeping in view the importance of maintaining high standards of mental & physical health and request for establishing an Open-Air Gym was brought out...