Vijaypur, Jan. 29 -- Govt Degree College Vijaypur organized a lecture on Mental Health Awareness under the guidance of the Principal, Dr. Ashu Vashisht. The lecture was delivered by Prof. Ritu Bhagat, Head of the Department of Education, who shared valuable insights on the importance of mental well-being in today's fast-paced life.
In the first technical session, Prof. Ritu Bhagat highlighted various aspects of mental health, including stress management, emotional resilience, and the role of positive thinking in maintaining a healthy mind. She emphasized the need to break the stigma surrounding mental health issues and encouraged students to seek support whenever needed.
Prof. Ritu Bhagat also discussed common mental health challenges fac...