Dhaka, July 10 -- Honey is a sweet substance that bestows countless benefits to the human mind and body. It is still a wonder how a colony of honey bees collect this elixir from the nectar of various flowering plants. Read this article to know the benefits of honey consumption every day. We will also focus on the risk of honey if consumed in excess amount.

Benefits of Honey Consumption Regularly

Lowers Blood Cholesterol

In the process of building healthy cells, your body requires a kind of waxy substance called cholesterol, excess of which can lead to diverse health issues, like chest pain, heart failure, and stroke.

Honey does not include any cholesterol rather its components can lower down the existent level of cholesterol in your b...