Pakistan, July 14 -- Bollywood actress Kareena Kapoor, known for her fitness and glamorous appearance, has reportedly followed the same diet plan consistently for the past 18 years. Her disciplined routine and dedication to health have made her one of the fittest celebrities in the Indian film industry.

Besides staying committed to clean eating, Kareena also follows a strict workout schedule. Her daily fitness routine includes yoga, strength training, cardio, and exercises to keep her muscles and body active. However, her nutritionist believes her diet plays the most important role in her fitness journey.

According to celebrity dietitian Rujuta Diwekar, who has been working with Kareena for years, around 80% of Kareena's fitness comes f...