Pakistan, June 2 -- More and more Gen Z individuals are turning to ChatGPT and other AI chatbots for emotional support, viewing them as cheap and always-available alternatives to traditional therapy. Many young users say they find comfort in the non-judgmental tone and constant availability of AI platforms.

They also highlight how affordable AI therapy is, especially when compared to licensed therapists. Some even claim that chatting with AI has helped them more than years of professional counseling. However, mental health experts are warning against depending too much on artificial intelligence.

Therapists explain that while AI can offer basic emotional support, it still lacks the clinical judgment, human intuition, and deep understand...