DAR ES SALAAM, Aug. 14 -- TOUGH urban life caused by  the overgrowing cost of living is threatening the mental health of many residents of big cities like Dar es Salaam, and the reputable mental health experts claim it is the source of stress and burnout complications.

Clinical Psychologist, Ms Nadia Ahmed, says burnout is a big threat to the urban residents at the moment.

Burnout, according to Nadia Ahmed is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.

“ It occurs when you feel overwhelmed,” she said.

Ms Nadia Ahmed  warned  the cities residents during a  workshop held in Dar es Salaam on Wednesday evening when she presented a topic titled ‘Leadi...