DAR ES SALAAM, June 2 -- LIFE is a precious gift from God meaning that it is ones responsibility to preserve it well in order to fully enjoy its fruits, otherwise, if proper care is lacking, its value cannot be appreciated.

Maintaining good health is a guarantee to enjoying life because it gives one the required energy to go out and execute his or her responsibilities for the sake of putting bread and butter on the table.

But frankly, in this technology powered world, there are many things that are contributing to make it difficult to embrace good health and this lead to the occurrence of health problems.

Some of the practices leading to poor health include consumption of processed foods that most people found tasty without knowing tha...