Sri Lanka, July 10 -- Handling motherhood and the process leading up to it is no easy feat. In fact it's arguably one of the hardest jobs a person can take on. It requires much care, patience, support and effort, from both the woman and her family. There are many complications that can arise during this period. Hence for the safety of the woman and baby, it's vital that medical advice is sought before conception, during pregnancy and after giving birth. Consultant Obstetrician & Gynecologist, Dr. Kalinga Nanayakkara weighed in to discuss the medical aspect associated with this topic.

Maintaining a healthy lifestyle during pregnancy

A well balanced diet during pregnancy is essential for the wellbeing of both the mother and child. In fact...