Srinagar, Nov. 2 -- Anger is a powerful and intense feeling. It arises quickly and can take full control over a person, disturbing their physical, mental, and emotional state. When we become angry, our body shakes, our voice trembles, our eyes turn red, and our thinking ability weakens. We often lose self-control and speak harsh or abusive words without thinking about who we are talking to or where we are. As the saying goes, "Anger is a wind that blows out the lamp of the mind." In anger, we harm not only others but also ourselves. Many people commit harmful acts when angry-some even go as far as murder. Anger can make a person use insulting or offensive language toward family, friends, or colleagues. Some people hide their anger instead...