Srinagar, July 19 -- Health consciousness has become increasingly important in today's world as lifestyle diseases and obesity rates continue to rise. Among the many dietary habits that threaten human health, the excessive consumption of popular Indian snacks and sweets such as samosas, jalebis, and rasgullas has been identified as a significant contributor to poor health outcomes. These foods, though deeply ingrained in our culture and cherished for their taste, pose serious health risks due to their extremely high content of sugar, oils, and trans fats. It is now widely acknowledged that while these items bring momentary pleasure to the taste buds, they can inflict long-term damage to the human body when consumed regularly and in excess...
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