Srinagar, Jan. 2 -- The contemporary landscape of mental health is increasingly defined by a paradox: while we possess more technological tools for connectivity and comfort than any previous generation, rates of clinical anxiety and chronic stress are at historic highs. In the search for equilibrium, clinical psychology has begun to look backward and inward, rediscovering a variable that was once dismissed as unscientific: spirituality. No longer relegated to the fringes of mystical thought, spirituality is emerging as a robust, evidence-based framework for psychological resilience. The Biological Weight of Modern Worry To understand how spirituality functions as a corrective, we must first look at the mechanics of the "stress response." ...