Srinagar, Nov. 23 -- Today we are experiencing the cold days of winter, so it is common to get involved in a number of health-related issues like cold, throat infections, cough and many more. So, try ginger every day in your food items and take a sufficient quantity of ginger for better health.Our body needs an adequate amount of food and all the basic components of food. These include minerals, vitamins, fiber, fats, etc. Humans are the most beautiful creatures of the Almighty in this universe. The Almighty has bestowed upon us infinite blessings in various forms, whether it's food items, natural objects or the whole environment that covers us like a blanket.Today I am going to highlight the health benefits of ginger (adrak). Ginger has ...