Srinagar, June 22 -- On June 21st, the world has once again observed International Yoga Day, a celebration of an ancient discipline that transcends borders, beliefs, and generations. Declared by the United Nations in 2014, this day emphasizes the importance of yoga not merely as a form of physical exercise, but as a holistic approach to wellness-uniting body, mind, and spirit. As millions across the globe unrolled their mats to engage in mindful movement and breath, the message of this day resonates with special urgency in Jammu and Kashmir, where lifestyle-related diseases are quietly rising. Once insulated by its pristine environment and traditional living, Jammu and Kashmir is now grappling with the growing burden of non-communicable d...