Lokra, Oct 10, Oct. 12 -- To mark World Mental Health Day, Assam Rifles organised a lecture aimed at raising awareness about mental well-being and promoting a healthy lifestyle. The event was attended by 45 participants, including local residents and Assam Rifles personnel. The lecture highlighted the early signs of stress, the importance of seeking help, and practical methods to maintain emotional balance.An interactive session concluded the event, encouraging open discussions on mental health issues and reinforcing the need for proactive mental wellness in the community.

Published by HT Digital Content Services with permission from Brighter Kashmir....