Letsami , Sep 22, Sept. 23 -- In a significant initiative to promote mental wellness and emotional resilience, the Assam Rifles organized an awareness session on "Stress-Free Living" at Letsami village in Meluri District, Nagaland. The event, attended by 35 villagers, focused on fostering a deeper understanding of mental health and equipping participants with practical tools to manage stress in daily life. The session emphasized the importance of mental well-being as a cornerstone of a healthy and productive life. Participants were sensitized about the nature and sources of stress, its impact on physical and emotional health, and the importance of early identification and intervention. The interactive format encouraged villagers to share ...