South Africa, Aug. 25 -- Kfm's Sherlin Barends recently revealed details about her struggle with mental health, the reason she's been absent from Kfm Mornings.

Now that she's back on air, we chatted to her about how she's doing, how her colleagues and listeners have responded, and in light of Women's Month, she shares some powerful advice for women in the industry trying to get to the top and to get that work-life balance right.

It's nice to have you back, Sherlin. It must have been extremely difficult to go through what you did. Tell us a little bit about how you got through it and how you're doing now.

It's great to be back! I got through it by making peace with the fact that I needed help, in fact, I now embrace it. I have a solid t...