United Kingdom, Oct. 10 -- Victoria Beckham believes talking about her problems in therapy is "really healthy".

The Spice Girls star has revealed she's"happy" to be honest about having sought professional help over the years and admitted seeing a counsellor has given her the tools she needs to encourage her children to communicate properly.

She told The Sun newspaper: "Yes, I've had therapy. I think it's really healthy. It's something that's so acceptable and positive to talk about out now.

"I'm happy to say I've had it. And the way we've brought up our kids is all about communication. It's good to talk."

Victoria went on to reveal she and her husband David - who are parents to four children together - try to gather their family toget...