United Kingdom, Jan. 6 -- Michael B. Jordan needed therapy after starring in Black Panther.

The 38-year-old actor played villainous Erik Killmonger in the 2018 superhero movie and the character "stuck" with him after filming finished so he went to see a therapist and the sessions helped him become a "well-rounded person".

During an appearance on CBS Sunday Morning, he explained: "Yes, it [the character] kind of stuck with me for a bit. And, you know, went to therapy and talked about it.

"Found a way to kind of just decompress, I think at that point still learning that I needed to decompress from a character."

He went on to reveal his therapy sessions "spiralled into a bigger conversation and self-discovery" and he now believes seeking...