United Kingdom, May 17 -- Lisa Snowdon went to a retreat to combat burnout last year.

The 53-year-old model and actress suffered a difficult time in 2024 and began feeling overwhelmed, so she found it hugely beneficial to take a break, which included a 10-day digital detox and some time to connect with herself.

She told Top Sante magazine: "I went on a retreat last year after realising I was suffering from burnout.

"2024 was a really s*** year for me with family stuff, bereavement and stress - add work into the mix and it just all got on top of me.

"We all have a lot of stuff going on, but it's about how we process it, and I don't think I was processing anything because I felt completely snowed under.

"So, I had a 10-day digital deto...