United Kingdom, March 15 -- Lala Kent has been sober "for over six years".

The 34-year-old reality star admits that alcohol took her to a "pretty dark place" - but sobriety has transformed her life over the last six years.

Lala - who has Ocean, three, and Sosa, six months - said on her 'Give Them Lala' podcast: "I've been sober for over six years.

"It's been great [because] drinking, when I think about it, takes me to a pretty dark place. I really started hitting the bottle hard - same with [her brother] Easton - once our dad died.

"I think about it, like, when my kids get to that point in time, I have to be very open with them [and say], 'If you're going to drink, there is no version of you driving, getting in the car with someone. C...