United Kingdom, Dec. 11 -- Amanda Seyfried has "done a lot of therapy".

The 40-year-old actress feels thoroughly prepared for the next stage of her life, after attending numerous therapy sessions with her husband Thomas Sadoski and on her own over recent years.

The Hollywood star - who married Thomas in 2017 - told Who What Wear: "I know life is harder the older you get, but I also know that I'm pretty prepped because I've done a lot of work in the decade of my 30s.

"I've done a lot of couples therapy. I've done a lot of therapy alone. I've had insane amounts of conversations with psychologists and friends who are psychologists that I feel like I have a lot of self-knowledge. It's not everything, but it certainly goes a long way."

Ama...