United Kingdom, Jan. 27 -- Catherine, Princess of Wales thinks music is a "fantastic" way for people to express themselves.

The 44-year-old royal paid a visit to Family Action - a charity that helps children and their families recover from complex trauma - on Tuesday (27.01.26) and during her visit to the facility in Bradford, West Yorkshire, she joined in with creative therapy sessions.

Catherine spoke to one 12-year-old boy and his mother, who explained music had helped him process difficult emotions and told how he now plays music in a band.

According to The Times, the princess replied: Kate said: "That's a fantastic way to express yourself and also manage really difficult and hard feelings that are sometimes harder to express with ...