Kota, June 20 -- Urging people to make Yoga a daily habit, Speaker Om Birla has said that the ancient Indian practice not only keeps the mind healthy but also helps in facing challenges.

"Today in many countries across the world, yoga has become a part of their daily routine. Yoga not only keeps the mind healthy but also helps in facing challenges. No one can handle every crisis alone, so yoga should be included in one's life. Practising yoga daily gives a person the strength to face every crisis with a healthy body, mind and soul. I urge everyone to practice yoga at home, in the park or wherever they are and make it their daily habit," the Speaker told ANI on the eve of International Day of Yoga.

Meanwhile, Delhi Chief Minister Rekha G...