Lucknow, June 18 -- Ahead of International Yoga Day on June 21, the Uttar Pradesh government is set to integrate yoga into daily governance and office culture. Acting on the Ministry of AYUSH's guidance, the state has directed all government offices to implement the 'Y-Break' Yoga Protocol, according to a release.

Under Chief Minister Yogi Adityanath's leadership, the initiative not only upholds India's yogic heritage but also promotes a stress-free, healthier work environment by making yoga breaks a regular part of the daily routine.

Y-Break is a short-duration yoga session specially designed for office and desk workers. Lasting 5 to 10 minutes, it includes light movements targeting the neck, back, and waist, along with deep breathing ...