Washington DC, Oct. 21 -- Actor Jennifer Aniston shared how she's learning to make time for herself after years of being a self-proclaimed workaholic, reported People.

"This is another thing that I've gotten really good at in the last couple of years, is carving out time," said Aniston.

"Just saying to the team, 'The month of blanky blank is off.' We're not going to do anything for whatever happens to be the month that would work that year," she said.

Once she finds the right time, she tells her team, "'I'm going to take off. I'm going to have a vacation. There's going to be no work.' And you just kind of have to put it on your calendar," according to People.

"I think it's so important because, if we're running on fumes because we are...