Anantnag, July 19 -- The AYUSH Department organised a special yoga session for Amarnath Yatra pilgrims at Mattan in Anantnag district as part of its ongoing wellness initiative.

Scores of devotees participated in this special Yoga session, which focused on breathing exercises, meditation, and basic yoga postures to help ease the physical strain of the pilgrimage.

Officials from the department stated that the initiative aims to promote holistic health and boost immunity among the yatris. The session also included awareness about Ayurvedic remedies and lifestyle tips suitable for high-altitude travel.

Pilgrims expressed gratitude, saying the yoga exercises provided much-needed relief and rejuvenation during the demanding journey. Free me...